Hi Friends!
Ah,
love is in the air. After all, Valentine's Day is fast approaching and
Spring, a perfect time for romance will be here soon. At the risk of
being graphic and a bit too much T.M.I., last night, an absolutely
wonderful client and friend happened to spring open the door to find me
on my back with my legs up in the air being "kissed to death" by her
adorable, loving dogs. My first thought upon seeing her in the doorway
was a question should I be embarrassed or not. Superseding this notion
was simply bursting out in laughter as ironically what entered my mind
moments before I considered the "what if my amazing friend and client
opens the door to witness a grown middle-age man on the ground having
dog slobber and kisses all over his face. Setting aside all negative
thoughts, I focused on accentuating the positive that what would be
perceived by my friend would be something more along the lines of being
thankful for me and her dogs having built such a great friendship.
I
am a firm believer in there being a reason for everything that happens
in our lives. God has a purpose for every situation. So, I saw this as
the impetus for researching the "chemistry" between humans and pets.
There is real chemistry between dogs and their owners, new research
over the last few years and supporting data. From a simple kiss to a
long, loving gaze, everyday interactions with dogs are responsible for
changing people's biochemistry for the better.
Oxytocin is a peculiar little molecule. It is known as the "hug
hormone" because it is what makes you feel good when you are touched by a
loved one, get a massage or enjoy a good meal. Oxytocin also has
pain-relieving properties and can decrease stress and blood pressure.
People experience oxytocin in many social relationships, including
bonding with children or partners. What is surprising is that people
would also experience a change in this hormone when bonding with a
completely different species.
Friends with benefits
Miho Nagasawa of Azabu University in Japan and colleagues conducted a
study with 55 dogs and their owners. People whose dogs gazed at them for
two
minutes or longer (23 percent of dogs) showed a higher increase in
oxytocin than people whose dogs gazed at them for less time. People with
dogs
with a long gaze also reported being happier with their dogs than those
people whose dog's gaze was only around a minute long.
These results were echoed in the database of Dognition, a
Web-based service that helps owners find the genius in their dog. In a
sample of 276 dogs, 32 percent of dogs had a long gaze (a
continuous 90 seconds or more) in one or more trials.
In another study by Linda Handlin and colleagues from the University of Skövde in
Sweden, owners who kissed their dogs the most frequently had higher
levels of oxytocin than other owners. Handlin found that along with kissing, there were two other factors
that predicted the higher levels of oxytocin — the first was that the
owners were more likely to perceive their relationship with their dog as
pleasurable (i.e., they did not think that looking after their dog was
difficult or a chore). The second was a lower frequency in giving treats, showing that the path to true love is not necessarily through a dog's stomach.
In
a separate study by Johannes Odendaal and colleagues from the
University of Pretoria in South Africa, owners were brought into a room
that was empty except for two tables and chairs. The owners sat on a
rug on the floor with their dogs and a nurse drew their blood. For the
next 30 minutes, each owner's attention was completely focused on his or
her dog. They talked softly to their dogs, stroked them gently and
scratched their bodies and behind their ears. The participants' blood
was drawn again after 30 minutes.
The researchers found that participants' blood pressure decreased, and
they experienced an increase in not only oxytocin, but also a whole
other range of hormones, including beta-endorphins, which are associated
with euphoria and pain relief; prolactin, which promotes bonding
associated with parenting behavior; phenylethylamine, which tends to
increase when people find a romantic partner; and dopamine, which
increases pleasurable sensations.
When each dog owner came in and read a book for 30 minutes, oxytocin
and the other hormones did not increase as much as they did during
interactions with their dog. What is even more incredible is that not
only did humans experience a rise in these hormones — the dogs did, too.
It seems the feelings of bonding and affiliation are entirely mutual.
Humanity's relationship with dogs is so extraordinary that it affects
humans' very biochemistry. Science is only beginning to understand the
mechanisms of this relationship, and the implications will keep
cognitive psychologists busy for many years to come. But for those who
just need a little something to lift their spirits, try a meaningful
gaze, or even a kiss, with your best friend.
Warmly,
Paul
Paul F. Flotron
Creature Comforts Great & Small, LLC
"Giving your creatures the comfort they deserve"
www.CreatureComfortsGreatnSmall.com
314-200-8561